Sometimes things just feel…off.

You’re showing up and doing the work, but something’s dragging you down. Maybe you’re tired, stretched too thin, or frustrated by stuff you keep putting up with—systems that don’t work, people who drain your energy, or tasks you dread every week.

It’s easy to brush those things off. But over time, they start to pile up and pull you off track.

The truth is, you might be tolerating way more than you realize. And those little tolerations—those energy leaks—can quietly steal your time, focus, and momentum. They keep you busy, but not necessarily productive. They create friction when what you really want is flow.

What Are You Tolerating?

It could be something small—like the uncomfortable office chair, or that one browser tab that’s been open for three weeks. Or maybe it’s something bigger—like clients who aren’t a good fit, outdated systems that slow you down, or the pressure to do everything yourself.

Here are a few questions to help you figure out what’s weighing you down:

  • What am I putting up with—big or small?
  • Where am I stuck in a routine that no longer works?
  • What’s been frustrating me lately?
  • What’s broken and needs to be fixed or updated?
  • Who or what is draining my energy?
  • What am I avoiding?
  • Where do I feel stuck or stalled?

Real Talk: Is It Time to Work Differently?

Maybe you’ve outgrown the way you’ve been doing things. That’s normal. Your goals evolve, and technology changes, so the way you run your business should, too.

Think about your day. Are there parts of your work that feel heavy or misaligned? Maybe you’re spending hours on tasks someone else could do better—or saying yes to clients who leave you exhausted instead of energized.

Here’s a simple example: Imagine you have two client meetings today—one with Laura, one with Graham. Just thinking about Graham makes you tense up. But thinking about Laura? You feel good. Light. Clear. That contrast tells you everything.

Pay attention to that. Your energy is data.

Take the First Step Toward More Freedom

You don’t have to overhaul everything at once. Start small.

Pick one or two tolerations from your list. Write them down. Then ask yourself:

  • How is this getting in my way?
  • What would change if it were gone?
  • What’s one step I can take this week to move forward?

And if something feels out of your control? Look for what is in your control. Maybe it’s setting better boundaries, delegating more, or finally updating that system you’ve been putting off.

Give Yourself Room to Breathe

The more you clear out what’s not working, the more space you create for what does.
You deserve a business that runs more smoothly—and a life that feels more free. One where your energy is focused on what matters most, not constantly drained by what you’ve been tolerating.

Don’t settle. Don’t power through.

The goal isn’t perfection—it’s progress toward a business (and life) that feels aligned, energizing, and built around your values.

Start today. Shift something small.

Don’t tolerate…transform!